Are you worried about your dental health and need to find a good dentist in Rawalpindi?
We all hear about how important a good higiene is for our oral health, but little we know that a lack of it is linked to other illness such as heart disase or diabetes.
To prevent ourselves from infections, we should keep a right dental care routine and also visit our dentist clinic in Rawalpindi more often.
Tips to enhance you dental health
- Properly brush your teeth at least twice per day: first of all you must pick the correct brush for you. When choosing, pay special attention to the bristles since the are the ones in charge of eliminating the bacteria from teeth and gums. If it isn’t removed you may suffer from gum disease which causes more infections and weakens your teeth. It’s better to care about it than wondering about tooth implant costs, right?. Remeber that the brushing has to be gently rather than hard and never in a rush, spending on each brushing a couple of minutes. Do not forget to change the brush every three months.
- Flossing after brushing: it will reach deeper than only using the brush.
- Avoid tobacco: cosmetic dentistry is incresingly getting importance, mainly when it comes about tooth whitening. People is even buying teeth bleaching kits for home. The abusive consume of tobacco or coffe are the main causes of yellow teeth.
- Consume more calcium and less sweet food. Milk and other products rich in calcium will strengthen your teeth while too much sugar may cause decay. It leads to infections and even the need of tooth extraction.
- The pain: if you feel any pain, you must give it importance. It is important to check if everything is okay so we can avoid any further and serious problems.
- Make sure you clean your tongue properly.
- Often visit your dentist.
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Where to find the best dentist clinics in Rawalpindi
Either you need a wisdom teeth removal, getting braces or you need to find an emergency dentist, there is a dentist near you in Rawalpindi with the right knowledge and equipment to help you. Infoisinfo knows how sacared we can get while sitting in the dentist chair and has prepared a list of the best dentist in Rawalpindi to help you. You can also read comments and valorations from other clients to help you when choosing. It you find them useful, it would be nice sharing your opinion too so it helps others.
Filters
Cities of the province
- Lahore (20)
- Sialkot (65)
- Faisalabad (6)
- Gujranwala (7)
- Multan (3)
Related categories
Pediatric Dentistry - Rawalpindi
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1 - Star Group - Rawalpindi
Z270, Millad Nagar. Rawalpindi. Punjab.
We are working in Pakistan since last 6 years as importer, general order supplier, wholesaler, exporter, distributer and retailer. We want to show us to all the world. We want to…
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2 - Dr. Changez Akhtar - Rawalpindi
Saddar. Rawalpindi. Punjab.
Company is working in Dentists, Teeth whitening, Health care business activities. DR. CHANGEZ AKHTAR is located in Rawalpini, Pakistan.
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3 - Deebone Surgical Home - Rawalpindi
off no 11 f/floor kashmir gate plaza murree road opp r g h hospitel rawalpindi. Rawalpindi. Punjab.
we are sale and purchase orthopedic implants surgical instruments we hive complete range of nail plate screw and dental plate screw Austen moor hip.
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4 - Dental Clinic - Rawalpindi
133-B, Saddar Near Denny's High School. Rawalpindi. Punjab.
Company is working in Dentists, Teeth whitening, Health care business activities. DENTAL CLINIC is located in Rawalpini, Pakistan.
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5 - Dr. Farrukh Aijaz Raja - Rawalpindi
133-B, Saddar. Rawalpindi. Punjab.
DR. FARRUKH AIJAZ RAJA is located in Rawalpini, Pakistan. If you have any questions, Teeth whitening, please contact us. Company is working in Dentists, Health care business activities.
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6 - Liaqat Dental Clinic - Rawalpindi
16/B, Taqi Plaza, Committe Chowk. Rawalpindi. Punjab.
Company is working in Dentists, Teeth whitening, Health care business activities. LIAQAT DENTAL CLINIC is located in Rawalpini, Pakistan.
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7 - Dental Hospital - Rawalpindi
Opp.Military Accounts Office, Saddar Bazar. Rawalpindi. Punjab.
Company is working in Dentists, Teeth whitening, Health care business activities. DENTAL HOSPITAL is located in Rawalpini, Pakistan.